Nutrition

Gesunde Fitmacher-Snacks ideal für unterwegs um fit und schlank zu bleibe

Healthy Snacks - Raw and Dairy-Free Energy Bombs !

Jennifer Valdes - Ernährung

Get through the day in a fit and healthy way with these homemade snacks.

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Steigere deine Gesundheit langfristig durch grüne Smoothies

Healthy Green Smoothies: Trendy and Simply Delicious

Melanie Klien - Ernährung

Healthy Green Smoothies - Discover the power of this trendy drink, and be inspired by our creative recipe ideas.

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Leckeres Tofu nicht nur für Veganer

The Tofu Guide for Rookies

Jennifer Valdes - Ernährung

Brilliant ways to spice up your tofu game.

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Leckeres und gesundes Eis vegan selber gemacht

Nice Cream - Healthy and Refreshing Vegan Ice Cream

Jennifer Valdés - Ernährung

Not just popular, but also super delicious: Nice Cream

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Gesunde Fette sind wichtig für dein Herz-Kreislauf-System

Healthy Omega-3-Fatty Acids - Why They Are Good for You

Nicole Krenz - Ernährung

All the reasons why unsaturated fats are so important for your body and health.

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Wie wichtig die tägliche Wasserzufuhr ist

Drinking Water - This Is How Vital It Is to Stay Hydrated

Nicole Krenz - Ernährung

70 % of the Europeans don't drink enough water, what about you?

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Gesunde und vegane Protein Pancakes

Protein-Pancakes That Will Enchant You

Jana Mironowitz - Ernährung

Delicious protein pancake recipes that will make your mouth water.

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Das sehr gesunde und sehr eiweißhaltige Korn Quinoa

Miracle Food Quinoa - More Protein, Less Carbs

Kerstin Hübner - Ernährung

Quinoa has more protein than rice, but less in carbohydrates!

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Ausgewogene Wrap-Rezepte die lecker und gesund sind

Healthy Wraps – a Dish That Everyone Loves

Jana Mironowitz - Ernährung

Delicious is fun! - and even more so with this famous Tex-Mex-Classic.

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Leckere und einfache Detox-Smoothie Rezepte zum entgiften des Körpers

Detox Smoothie – Detoxifying Smoothies to Benefit Your Body

Melanie Klien - Ernährung

Detoxification smoothies help to cleanse the body on regular basis. We show you the right smoothie recipes.

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