Effective Stretching Exercises – at Home or at the Office
Relieve back pain and tension in 5 Minutes.
From Being Heartbroken to an Attractive Sports Ace
Jasmin's story of a drinking goth subculture girl who turned into a tattooed fitness athlete.
The Vegan Diet - Just a Trend, or Is There More to It ?
Celebrities like Mike Tyson, Bill Clinton, Ariana Grande, Demi Moore, and many others pledge for the vegan diet.
DIY Hair Masks and Simple Tips for Beautiful Hair
You are what you eat - People with a good diet have beautiful hair, skin and nails.
Happy and Fit on Vacation – It’s That Easy!
Savour your fitness on vacation with these important tips.
Afina, Mother of Twins, Motivates Women to Shed Excess Kilos
The story of a young mother, who managed to lose her 34 pregnancy kilos in just 11 months!
NEW YORK CITY - The City That Never Sleeps, because it does so much sport
3dots founder Timo takes over the Big Apple and and encounters many surprises.
#dotsmodel of the Week ÖZZ MILAN
"You know all those things you've always wanted to do? You should go DO them. Because all we have is NOW."
The 6 Best Fitness and Lifestyle Blogs
Learn from experienced fitness bloggers. We show you the 6 best fitness and lifestyle blogs.
