Fascia Training - A Guide to Self-Massage With The Fascia Roll
3 fascia roll exercises and what products we recommend
3dots Fitness App - Who And What is 3dots
The vision behind the social fitness app 3dots and how it intends to become the biggest fitness platform
#dotsmodel of the week Max Pickart
Max is a real full throttle boy. His greatest dream is to go for a ride on a racing track.
3 Summer Salads With the Perfect Vinaigrette - Recipe
This is how you prepare a Summer-Inspired Vinaigrette - also a great choice in winter
Live like Will for a day
Nutrition, exercise & mindfulness - This is what Will’s daily rituals look like
#dotsmodel of the week David Kranz
David Kranz is a passionate coach - an expert for fitness and mindset
Superfoods - Myth or Reality?
What Are Superfoods? 5 Superfood Laws And More
Sorbet Recipes - Fruity And Refreshing Summer Treats
The temperatures are rising and we are soon longing for light and delicious refreshments - a low-calorie sorbet is the perfect solution for this...
#dotsmodel of the Week Naomi de la Peña
"Live every day as if it were your last" - one of Naomi's mottos
You Think Broccoli is Boring? Be Inspired by This!
With these 3 super simple and healthy broccoli recipes, you’ll soon change your opinion on broccoli completely
