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die besten Fitness Apps

These Fitness Apps Will Get You Truly Fit

Jennifer Valdes - Fitness

We introduce you to the 3 best fitness apps from the 3dots test.

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Leckere Rezepte für Frühstücks-Bowl

Delicious Breakfast Bowls For A Perfect Start Into The Day

Jennifer Valdés - Ernährung

Healthy eating starts with a great breakfast. We show you how.

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Einfache Fitnessübungen für zuhause, optimal für Anfänger

Simplest Fitness Exercises for the Home

Bernadette Wurzinger - Fitness

The Best and Simplest Fitness Exercises for the Home.

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Leckere und leichte Salate frisch zubereiten

3 delicious recipe ideas for unusual salads

Melanie Klien - Ernährung

Do you also know that urge for something fresh and easy?

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Welche sind die perfekten Nahrungsmittel für dein Workout

Eat right for your Workout!

Lara Marie - Ernährung

Which food should be part of an athlete's diet, and how do I prepare it so it tastes great?

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Schnelle Rezepte gemeinsam leicht zubereiten

Fast and Healthy Recipes for Dinner

Jennifer Valdés - Ernährung

How to prepare fast and healthy recipes for the evening, and still be able to feast in the lap of luxury!

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Wir zeigen euch die besten Fitness Blogs

The 6 Best Fitness and Lifestyle Blogs

Jennifer Valdes - Lifestyle

Learn from experienced fitness bloggers. We show you the 6 best fitness and lifestyle blogs.

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Eiweißreiche Lebensmittel

Do you know these 10 high protein foods?

Jennifer Valdés - Ernährung

Protein is essential for your body, and not only required to build muscle! But be careful!

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Deutscher Food Blog LowCaro - by Carolin

Carolin - Lifestyle

Du suchst Inspiration zu Low Carb, Clean Eating & Intervallfasten - dann bist du hier genau richtig

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Enjoy Muffins Without Bad Conscience - Oat-Protein-Muffins

Timo Sven Bauer - Ernährung

The main ingredients of these Fitness Muffins are bananas, oats, protein powder, eggs or an egg-replacer and berries

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