Ideal für Fitness Freaks, Vielsitzer und Co - Warum die Selbstmassage dir hilft!

Leonardo DiCaprio, Tobey Maguire or Miley Cyrus are health conscious and abstain from meat.

Skiing is too boring for you? Here are 3 Wintersport Alternatives with a an extra portion adrenaline.

Du besitzt Qualifikationen wie eine abgeschlossene Trainerausbildung oder ein Zertifikat als Ernährungsberater?

Hungry before the workout? This recipe will keep you fit while you sweat, because it gives you the necessary energy.

A smoothie that might help preventing cancer - And we have a delicious and vegan recipe

Burned through a really heavy workout session? Then reward yourself with this delicious muscle dessert recipe!

With these 3 super simple and healthy broccoli recipes, you’ll soon change your opinion on broccoli completely

This is how you prepare yourself a healthy pizza without the bad conscience, perfect for any diet and suited for athletes

The best refreshment since the invention of summer - Don’t miss out on this